Turmeric has a really lengthy historical past of medicinal use courting again to 4000 years and in historical scriptures, turmeric is taken into account to be helpful for making skin fair, cures numerous illnesses, reducing fever and kills worms. The bioactive compound, curcumin, in turmeric is a strong antioxidant.
Pores and skin advantages and anti inflammatory qualities:
In an interview with HT Life-style, Dr Geeta Grewal, Beauty Surgeon and anti-aging, magnificence and wellness skilled, revealed, “Skin advantages from turmeric are many because it helps to get even pores and skin tone, improves pores and skin texture, decreases sunspots, has photoprotective properties and reduces pores and skin collagen breakdown. Anti-inflammatory qualities of turmeric assist to calm pores and skin antibacterial properties helps to include bacterial infections however in few instances direct turmeric utility could cause allergic response so it’s advisable to do a check patch on forearm earlier than you employ it straight on face.”
1. To fade off darkish spots and take away solar tan –
Combine a pinch of turmeric with one tablespoon milk and 1 teaspoon rice flour. Apply like a pack depart on for 10-Quarter-hour. Wash off in round movement with chilly water.
2. Turmeric has anti-aging advantages on account of its antioxidants motion –
a) Combine a pinch of turmeric with one teaspoon crushed egg shells powder (wash used egg shells delivered to positive powder in a mixer grinder) and one tablespoon honey. Add just a few drops of rosehip oil. Apply as paste. Wash off after 10-Quarter-hour with chilly water. You’ll really feel your pores and skin tender, clean, agency and glowing.
b) Combine a pinch of turmeric with bitter hung curd, add just a few drops of lemon oil and apply as a paste, depart on for 10-Quarter-hour and wash off utilizing chilly water.
3. For zits inclined pores and skin –
Combine a pinch of turmeric with one teaspoon neem powder and one teaspoon Multani Mitti. Add just a few drops of tea tree oil combine utilizing rose water and apply as a face pack. Wash off with chilly water, pat dry. You’ll fall in love with glowing clean pores and skin with these golden turmeric packs that are so fast to make utilizing easy kitchen components.
4. For dry flaky dandruff troubles on this climate –
Organize a clear spray bottle, add water and blend one teaspoon pink Himalayan salt and few pinches of turmeric. Spray this salt turmeric water half-hour earlier than shampoo. See your hair shiny and no dandruff flakes to hassle you .
5. Have turmeric oil and golden turmeric latte to reap the advantages of this excellent kitchen ingredient.