Rauno Heinla is understood for his deadlift prowess. The Estonian strongman is among the few folks to have pulled at the least 453.6 kilograms (1,000 kilos), which he managed in December 2020. He additionally possesses the 400-kilogram (881.8-pound) deadlift for reps World File with six. He set that determine on the 2020 World’s Final Strongman Feats of Energy sequence.
Not too long ago, Heinla may need captured his most spectacular deadlift feat but.
The 2022 Silver Greenback Deadlift Estonian Championship came about on June 4, 2022, in Viljandi, Estonia. It’s there the place Heinla broke the Silver Greenback deadlift World File with a pull of 579.7 kilograms (1,278 kilos). He accomplished the pull whereas carrying lifting straps and a lifting belt.
Heinla’s document pull may be significantly notable contemplating what he went by to get right here. The veteran strongman withdrew from the 2022 World’s Strongest Man (WSM) after suffering an undisclosed injury from a heavy Silver Dollar deadlift. Relatively than proceed getting ready for probably the most prestigious occasion in strongman, Heinla spent just a few days within the hospital recovering after that pull.
A little bit over a month later, Heinla’s persistence pays off with a World File.
The Silver Greenback deadlift World File baton appears to be altering fingers rather a lot currently. Heinla’s document comes after Ben Thompson set the earlier Silver Greenback document with a pull of 577.2 kilograms (1,272.5 pounds) in Could 2022. Thompson adopted Sean Hayes, who set the previous high-water mark with a pull of 560 kilograms (1,235 pounds) in mid-April 2022.
If latest historical past is any indication, the newest document may not stand for lengthy. It’s undoubtedly nonetheless a well-earned achievement for Heinla.
Heinla at a Look
Whereas he constructed a status for deadlift proficiency, Heinla is definitely no slouch as a inexperienced strongman. In response to Strongman Archives, the 39-year-old Estonian athlete has competed professionally in some capability since December 2009. Listed below are a number of the extra notable strongman outcomes of his profession:
Rauno Heinla | Notable Strongman Outcomes
- 2011 Giants Dwell Finland — Third place
- 2014-2015 Strongman Champion’s League (SCL) Finland — Third place
- 2014 SCL Savickas Basic — First place
- 2014 SCL Estonia — First place
- 2017 Arnold South America — First place
- 2018 Arnold Australia — First place
- 2019 Arnold USA — Third place
- 2021-2022 Força Bruta — Second place
- 2021 Europe’s Strongest Man (ESM) — Fourth place
It doesn’t seem to be Heinla will relaxation on his laurels after notching a document. He’ll subsequent compete at each the 2022 Giants Dwell World Open & World Deadlift Championships. These will happen on August 6, 2022, on the Motorpoint Enviornment in Cardiff, Wales. He might break the normal deadlift World File of 505 kilograms (1,113.3 kilos) if all goes effectively. Ought to Heinla handle to take action, the Giants Dwell group will reward him with a prize of $55,000 — the set wager to all 12 opponents.
For a deadlift technician like Heinla, one other document later in the summertime is definitely very attainable.
Featured picture: @rauno_heinla on Instagram