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My dentist told me mouthwash is a ‘scam’ and that I should be using this instead


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Don’t shoot the messenger. I’m simply passing alongside info my dentist gave to me, and that’s actually made an enormous distinction in how wholesome my enamel appear and feel.

At considered one of my final check-ups, my dentist went by the traditional questions she at all times asks. Do you sweep twice a day? Do you floss after meals? Do you rinse? Once I responded to that final query with, “Sure, I rinse with mouthwash after I brush,” she instantly went on a diatribe about how mouthwash is a rip-off. As a substitute, she mentioned, I ought to be utilizing a fluoride rinse.

On condition that I’m not a health care provider, I received’t even attempt to clarify to you intimately the distinction between customary mouthwash and fluoride rinse or fluoride mouthwash. What I can let you know, based mostly on my dentist’s advice, is that fluoride rinse or mouthwash can assist strengthen the enamel in your enamel and most common mouthwashes don’t.

My dentist instructed me to throw out the bottle of Listerine I’d been utilizing and substitute it with this ACT Anticavity Zero Alcohol Fluoride Mouthwash.

ACT Anticavity Zero Alcohol Fluoride Mouthwash, $4.29

$4.29 at Amazon

I have been utilizing the ACT Anticavity Zero Alcohol Fluoride Mouthwash for a number of months now, and I’ve to confess, my enamel have by no means appeared higher. The one factor that is totally different about my oral hygiene routine is that this Fluoride Mouthwash, and my enamel look brighter and white and simply really feel stronger. I additionally not have any tooth sensitivity — not even after I’m consuming actually chilly issues.

Consumers on Amazon usually appear to agree with my dentist that this ACT Anticavity Zero Alcohol Fluoride Mouthwash is way superior to common mouthwash. It has greater than 6,800 rankings and 4.7 out of 5 stars.

“I at all times thought that burn from Listerine was doing a greater job,” one shopper wrote in their review. “However apparently, that’s simply advertising or one thing. Anyway, this one tastes higher, doesn’t sting and offers extra floride for stronger enamel. It’s a win for me, and I’ll proceed to make use of this model.”

Another shopper commented, “The dental hygienist really helpful that I exploit this fairly than crest mouthwash as a result of it’s non-alcoholic. My delicate gums and enamel have improved remarkably with this and the sensitivity toothpaste.”

Before you purchase one other bottle of normal mouthwash, don’t! In case you’re skeptical about my two cents and that of different Amazon reviewers, verify along with your dentist. Or, simply spend the $4 and see what a distinction this ACT Anticavity Zero Alcohol Fluoride Mouthwash makes. I’ll by no means return to common mouthwash.

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