The new and humid season undermines the fantastic thing about the hair. The look of the hair actually suffers. That is extra so with oily hair. Sweat and oil secretions appeal to filth and pollution, making the hair uninteresting and matted. The salt in our sweat additionally makes the hair tough and robs it of physique and shine. Hair loss is frequent through the Monsoons, as a result of oiliness and sweat deposits.
Methods To Deal With Hair Issues Throughout Monsoon
Listed below are the frequent hair issues which may happen throughout monsoons and the best way to deal with them:
Treatments for dandruff
Sticky dandruff is one other downside to cope with. The scales, together with oil and sweat secretions, have a tendency to stay to the scalp. For sticky dandruff, sizzling oil remedy is helpful. Warmth sesame seed oil or olive oil and apply it to the scalp with cotton wool, rubbing gently to dislodge the flakes. Then dip a towel in sizzling water, squeeze out the water and wrap the recent towel across the head, like a turban. Hold it on for five minutes. Repeat the recent towel wrap 3 or 4 occasions. This helps the hair and scalp take up the oil higher. Depart the oil on in a single day. Subsequent morning, apply the juice of a lemon to the scalp and wash your hair after 20 minutes. You can too add 5 drops of Tea Tree Oil to a mug of water and use it as a final rinse.
Hold your scalp clear
Shampoo the hair extra often through the Monsoons. Use much less shampoo and rinse nicely with water. Then, have a tea-water and lemon rinse for silky and shiny hair. Take used tea leaves and boil them once more in 4 to five cups of water. The quantity of water depends upon the size of the hair. Pressure and funky the water. Add the juice of a lemon and use it as a closing rinse after shampoo. So as to add shine, you may also whisk egg white with the juice of a lemon and apply it to the hair half an hour earlier than your shampoo.
Unhealthy odour is one downside
One other downside is that of dangerous odour from the scalp through the humid season. Wash your hair no less than 4 occasions every week. Rinse completely with water. Some methods to eliminate dangerous hair odour:
- For a aromatic hair rinse, add the juice of a lemon and half a cup of rose water to a mug of water and use as a final rinse after washing the hair.
- Fast emergency remedy is to place a little bit eau de cologne in your brush and brush your hair. It absorbs oil and leaves your hair cleaner and aromatic.
- Combine a little bit rose water with apple cider vinegar. Apply on the scalp at night time utilizing cotton wool. Depart on in a single day.
- As soon as every week, warmth olive oil and apply it to the hair at night time. Depart on in a single day. The subsequent day, apply the juice of a lemon and wash the hair for quarter-hour.
Eat a nutritious diet
Hair is made up of a protein matter referred to as keratin. So, guarantee satisfactory protein within the food plan. A balanced, nutritious food plan helps wholesome hair development because the hair is definitely fed by the vitamins within the bloodstream. Seek the advice of your physician earlier than making modifications within the food plan. Minimize down on aerated drinks, fried meals, and too much salt and sugar. Uninteresting, lifeless hair generally is a signal of a poor food plan. Take a small bowl of sprouts each day. Sprouts comprise amino acids, that are very helpful to the hair. Embrace contemporary fruits, uncooked salads, leafy inexperienced greens, complete grains and curd within the each day food plan. Drink 6 to eight glasses of water each day. Drink freshly extracted juices of vegatables and fruits, including sufficient water to them. Add the juice of a lemon to a glass of water and have it very first thing within the morning. Ask your physician to prescribe vitamin and mineral dietary supplements.
(This text is authored by Shahnaz Husain, a Padma Shri Award recipient and pioneer of the Ayurvedic magnificence motion and the pinnacle of a worldwide community of franchise ventures and 375 formulations)
Complete Wellness is now only a click on away.
Comply with us on