5 home remedies for the stomach flu


There isn’t a particular remedy for the abdomen flu. Individuals can often handle abdomen flu signs with house cures similar to resting, ingesting fluids, and consuming sure meals.

“Abdomen flu” just isn’t the flu in any respect. As an alternative, the time period refers to a gaggle of infections that trigger nausea, vomiting, diarrhea, and stomach pain. Docs may consult with abdomen flu as gastroenteritis.

In wholesome individuals and older youngsters, it’s typically potential to handle abdomen flu signs at house. Nevertheless, house cures are usually not satisfactory if signs are extreme. Moreover, abdomen flu in very younger, sick, or dehydrated infants and kids could also be a medical emergency. A mother or father or caregiver ought to contact a physician in these cases.

Learn extra to find out about the perfect house cures for the abdomen flu.

Residence cures are the primary line of remedy for the abdomen flu, particularly if an individual has a viral an infection. It’s because there may be no specific medication that may combat viral infections. As an alternative, healthcare professionals give attention to managing signs.

Some remedy choices embrace:

Residence cures

Residence cures goal to handle signs so they don’t worsen. This offers the physique time to combat the an infection and helps an individual really feel higher.

The primary focus of house cures is stopping dehydration by ingesting loads of fluids. This text will talk about extra house cures within the subsequent part.


Docs don’t prescribe antibiotics for viral abdomen flu, as these is not going to assist. Nevertheless, antibiotics could deal with bacterial types of the abdomen flu, similar to Salmonella or Escherichia coli infections.

If an individual has a viral an infection, a physician could prescribe medication to handle signs as a substitute of antibiotics. These can embrace antinausea drugs similar to ondansetron or metoclopramide.

Some individuals may find reduction from over-the-counter (OTC) drugs.

Medical intervention

In extreme instances, an individual may need medical consideration for monitoring and extra remedy.

As a result of gastroenteritis could cause vomiting, individuals with the situation can simply develop into dehydrated. A health care provider could give IV fluids to rehydrate them. They’ll additionally administer IV drugs.

Hospitalization additionally permits healthcare professionals to intently monitor an individual and advocate the perfect course of remedy.

The next house cures could assist alleviate gastroenteritis signs.


Fluids are an important facet of remedy for individuals of all ages.

Infants and kids nonetheless nursing ought to proceed breastfeeding, chestfeeding, or system. This will change misplaced fluids, present important nutrition, and supply consolation.

Older youngsters and adults ought to give attention to ingesting loads of fluids. Some individuals could discover that electrolyte drinks assist, particularly if they’ve skilled vomiting. Kids may extra readily drink electrolyte drinks or popsicles.

If an individual can not maintain fluids down, they’ve a excessive threat of dehydration. They need to contact a physician instantly.

Natural cures

Natural cures are usually not an ordinary remedy, and there’s no proof that they’ll treatment the abdomen flu quicker than different house cures. Nevertheless, some proof suggests a number of natural cures could ease signs.

Considered one of these is ginger, a well-liked spice that will alleviate nausea and assist forestall vomiting. A 2021 study discovered that ginger helped cut back vomiting in younger youngsters. Individuals additionally generally use it throughout being pregnant to cope with morning sickness.

Individuals can attempt ginger lozenges, tea, or cookies.

One other frequent alternative is peppermint. A 2019 paper means that consuming peppermint sweet or inhaling peppermint oil could assist cut back nausea.

Nevertheless, changing fluids with natural cures or formulations is unsafe. Crucial remedy is to offer fluids, and any natural interventions ought to complement this normal of care.

Dietary adjustments

Consuming an excessive amount of or consuming very spicy or heavy meals could make vomiting and diarrhea worse.

Many medical doctors advocate attempting a bland BRAT diet. This includes:

Nevertheless, analysis does not persistently present higher outcomes with a BRAT food regimen than with common diets. Individuals ought to take heed to their our bodies, eat in the event that they really feel prefer it, and make dietary adjustments primarily based on how their physique responds.


Relaxation could assist individuals really feel higher quicker, particularly since fatigue is a standard abdomen flu symptom.

Relaxation additionally retains individuals at house, which reduces the chance of passing on the an infection. Avoiding others and training frequent handwashing may help restrict the unfold.

OTC drugs

Some individuals may find relief from OTC drugs similar to:

  • Fever and pain relievers: Acetaminophen (Tylenol) and ibuprofen (Advil) can relieve fevers and muscle aches.
  • Bismuth salicylate: This ingredient, current in Kaopectate and Pepto-Bismol, can relieve abdomen ache.
  • Loperamide: This antidiarrheal ingredient is current in Immodium. It could assist cut back the chance of dehydration from diarrhea.

An individual ought to name a pediatrician earlier than giving an toddler or youngster any treatment. This contains dietary supplements or OTC medication.

Individuals ought to contact a physician if an individual develops indicators of great dehydration. The particular person could cease urinating, their face could look sunken or dry, or they might appear torpid or weak. Infants and kids could cry with out tears.

An individual also needs to contact a physician if:

  • an in poor health particular person can not maintain down any fluids
  • an toddler develops vomiting or diarrhea
  • an individual with gastroenteritis appears very unwell, for instance, if they’re torpid, unable to remain awake, or confused
  • signs don’t go away inside a number of days, or an individual will get steadily worse
  • the particular person has a compromised immune system, similar to in individuals with most cancers, HIV, or AIDS

The abdomen flu refers to a gaggle of viral and bacterial sicknesses. It typically goes away by itself, and other people can often handle it with house cures and coverings.

Residence remedy may help forestall dehydration and ease signs. Relaxation could give the physique time to get well and heal. Nevertheless, if an individual will get considerably worse, develops signs of dehydration, or doesn’t enhance, they need to contact a physician.

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